# @drdustinportela on Instagram

- **Type:** Image
- **Original URL:** https://www.instagram.com/p/C3aMatZvMnX
- **Gondola URL:** https://gondola.cc/posts/73143403-drdustinportela-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/4f17c475ea.jpg
- **Posted:** 2024-02-16T13:01:10.000+00:00
- **Account Owner:** Dr. Dustin Portela | Skincare & Health Expert (@drdustinportela) — https://gondola.cc/drdustinportela

## Caption

Nourish your skin from the inside out with these skin-loving foods! 

🐟 Did you know that fatty fish like salmon are rich in Omega-3 fatty acids, helping maintain that healthy glow? 

🥑Avocados, walnuts, and sweet potatoes are packed with vitamins and antioxidants, while dark chocolate satisfies those sweet cravings and offers protection against free radicals. 

#SkinFood #HealthyGlow #EatWellLiveWell

## Stats

- **Views:** 0
- **Likes:** 4,163
- **Shares:** 0
- **Comments:** 60

## Credits

No public credits are recorded here. This does not identify who made the post.

## Tags

skinfood, eatwelllivewell, healthyglow

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