# @drdustinportela on Instagram

- **Type:** Image
- **Original URL:** https://www.instagram.com/p/C0LOAJvrPOf
- **Gondola URL:** https://gondola.cc/posts/73143562-drdustinportela-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/3114b21f18.jpg
- **Posted:** 2023-11-28T03:55:11.000+00:00
- **Account Owner:** Dr. Dustin Portela | Skincare & Health Expert (@drdustinportela) — https://gondola.cc/drdustinportela

## Caption

Trying to lose weight? Doctor shares helpful tip!
 
#dermeducates #doctoreducates #10kstepsaday

💡Taking about 30-45 minutes each day to get some extra steps in can make a huge difference for weight loss!

🌟Follow @drdustinportela for more health tips!

## Stats

- **Views:** 0
- **Likes:** 4,407
- **Shares:** 0
- **Comments:** 86

## Tags

dermeducates, 10kstepsaday, doctoreducates

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