# @theholdernessfamily on TikTok

- **Type:** Video
- **Original URL:** https://www.tiktok.com/@theholdernessfamily/video/7538791447579872567
- **Gondola URL:** https://gondola.cc/posts/73219508-theholdernessfamily-tiktok
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/e591505471.jpg
- **Posted:** 2025-08-15T12:41:23.000+00:00
- **Account Owner:** The Holderness Family (@TheHoldernessfamily) — https://gondola.cc/TheHoldernessfamily

## Caption

Welcome to your middle-aged workout 🤗 (feat. @Dude Dad) #genx #weightedvest 

## Stats

- **Views:** 1,500,000
- **Likes:** 115,400
- **Shares:** 25,700
- **Comments:** 1,621

## Credits

No public credits are recorded here. This does not identify who made the post.

## Tags

weightedvest, genx

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