# @beyondfitnessfamily on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/CwQfcuqqpbj
- **Gondola URL:** https://gondola.cc/posts/73278501-beyondfitnessfamily-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/9bc95af084.jpg
- **Posted:** 2023-08-22T19:01:45.000+00:00
- **Account Owner:** Beyond Fitness Family | 𝗔𝗟𝗟 𝗪𝗢𝗠𝗘𝗡𝗦 𝗚𝗬𝗠 (@beyondfitnessfamily) — https://gondola.cc/beyondfitnessfamily

## Caption

Come try out these 3 KILLER glute exercises 🍑✨ 

🧡 Hip Thrusts: 4x10-12 reps 
🧡 Reverse Lunges: 3x8-10 reps 
🧡 Smith Machine goodmornings: 3x10-12 reps 

What are your favorite glute exercises?✨ 

#beyondfitnessfamily #allwomensgym #womenonly #metrodetroit #metrodetroitgym #shelbytwp #shelbytwpmichigan #girlswholiftheavy #gluteworkout #glutefocus #metrodetroitgyms

## Stats

- **Views:** 0
- **Likes:** 47
- **Shares:** 0
- **Comments:** 1

## Tags

allwomensgym, shelbytwp, metrodetroitgyms, gluteworkout, metrodetroit, womenonly, girlswholiftheavy, shelbytwpmichigan, glutefocus, metrodetroitgym, beyondfitnessfamily

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