# @beyondfitnessfamily on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/CuhhNjaLT33
- **Gondola URL:** https://gondola.cc/posts/73278635-beyondfitnessfamily-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/de78cbfff3.jpg
- **Posted:** 2023-07-10T16:35:35.000+00:00
- **Account Owner:** Beyond Fitness Family | 𝗔𝗟𝗟 𝗪𝗢𝗠𝗘𝗡𝗦 𝗚𝗬𝗠 (@beyondfitnessfamily) — https://gondola.cc/beyondfitnessfamily

## Caption

Need a quick but effective leg workout? This one left me sore for DAYS! Give it a try ladies 🔥🍑

• goblet squats 3x12
• hack squat 3x12
• walking lunges 3x20 total
• cable sissy squat superset with leg extensions 3x10

Like & save!! 🧡

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#beyondfitnessfamily #allwomensgym #womensfitnessreels #legworkout #michigangym #shelbytwpgym #womenshealth

## Stats

- **Views:** 0
- **Likes:** 31
- **Shares:** 0
- **Comments:** 1

## Tags

michigangym, legworkout, beyondfitnessfamily, womensfitnessreels, shelbytwpgym, womenshealth, allwomensgym

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