# @beyondfitnessfamily on Instagram

- **Type:** Image
- **Original URL:** https://www.instagram.com/p/CjQf4FwjdRT
- **Gondola URL:** https://gondola.cc/posts/73279248-beyondfitnessfamily-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/553c8ee325.jpg
- **Posted:** 2022-10-03T16:21:01.000+00:00
- **Account Owner:** Beyond Fitness Family | 𝗔𝗟𝗟 𝗪𝗢𝗠𝗘𝗡𝗦 𝗚𝗬𝗠 (@beyondfitnessfamily) — https://gondola.cc/beyondfitnessfamily

## Caption

Romanian Deadlifts AKA RDLs ‼️🔥

RDLs are a great exercise to target those glutes & hamstrings! There are so many variations to RDLs - Coach Heather and Coach Marisa are showing you just a few ways you can incorporate them into your next leg day workout 🍑 

We hit legs Monday’s & Thursday’s here at BFF! 🧡

• • •

#romaniandeadlift #rdls #allwomensgym #beyondfitnessfamily #fitnesstips #strengthtraining #metrodetroit #legday

## Stats

- **Views:** 0
- **Likes:** 20
- **Shares:** 0
- **Comments:** 1

## Credits

No public credits are recorded here. This does not identify who made the post.

## Tags

romaniandeadlift, metrodetroit, strengthtraining, beyondfitnessfamily, rdls, fitnesstips, legday, allwomensgym

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