# @beyondfitnessfamily on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/CgM2FFqP-Vb
- **Gondola URL:** https://gondola.cc/posts/73279388-beyondfitnessfamily-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/47f2cd8957.jpg
- **Posted:** 2022-07-19T16:34:12.000+00:00
- **Account Owner:** Beyond Fitness Family | 𝗔𝗟𝗟 𝗪𝗢𝗠𝗘𝗡𝗦 𝗚𝗬𝗠 (@beyondfitnessfamily) — https://gondola.cc/beyondfitnessfamily

## Caption

Coming at you with a FIRE breakfast! This is so easy to make & it tastes delicious!! 👨🏼‍🍳 

𝐁𝐫𝐞𝐚𝐤𝐟𝐚𝐬𝐭 𝐌𝐮𝐟𝐟𝐢𝐧𝐬: 
▫️10 eggs
▫️1/2 chopped onion
▫️14oz cooked sausage, crumbled 
▫️1.5 cups Chopped fresh spinach
▫️1 cup shredded cheddar
▫️Salt & pepper to taste

➡️ Preheat oven to 350
▫️Spray muffin cups 
▫️Mix ingredients & divide egg mixture among 12 muffins tin 
▫️Bake for 20 minutes 

𝐌𝐚𝐤𝐞 𝐬𝐮𝐫𝐞 𝐭𝐨 𝐬𝐚𝐯𝐞 𝐟𝐨𝐫 𝐲𝐨𝐮𝐫 𝐧𝐞𝐱𝐭 𝐛𝐫𝐞𝐚𝐤𝐟𝐚𝐬𝐭 𝐦𝐞𝐚𝐥! 
𝐄𝐧𝐣𝐨𝐲!🧡🤍 

#easybreakfastideas #easybreakfast #breakfastideas #breakfastrecipe #reciepeideas #receipevideos #beyondfitnessfamily #eathealthyfood #eathealthybehappy

## Stats

- **Views:** 0
- **Likes:** 93
- **Shares:** 0
- **Comments:** 4

## Credits

No public credits are recorded here. This does not identify who made the post.

## Tags

eathealthyfood, receipevideos, reciepeideas, eathealthybehappy, easybreakfast, breakfastideas, beyondfitnessfamily, easybreakfastideas, breakfastrecipe

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