# @beyondfitnessfamily on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/CeW1Gpbl9qr
- **Gondola URL:** https://gondola.cc/posts/73279489-beyondfitnessfamily-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/2a7e65c797.jpg
- **Posted:** 2022-06-03T20:39:21.000+00:00
- **Account Owner:** Beyond Fitness Family | 𝗔𝗟𝗟 𝗪𝗢𝗠𝗘𝗡𝗦 𝗚𝗬𝗠 (@beyondfitnessfamily) — https://gondola.cc/beyondfitnessfamily

## Caption

Need a core burner for this weekend? Try this one out & let us know what you think! 🔥

✨ 3 Rounds - 45 seconds for each movement ✨

▫️ Weighted single leg tuck in crunches 
▫️ Weighted leg raises 
▫️ Alternating sit ups 

ENJOY🫶🏻🧡 

#coreworkout #corestrength #absworkout #fitnessmotivation #fitnessgirl #personaltrainer #beyondfitnessfamily #workoutonfriday #fridaymornings

## Stats

- **Views:** 0
- **Likes:** 162
- **Shares:** 0
- **Comments:** 2

## Tags

coreworkout, personaltrainer, beyondfitnessfamily, absworkout, fridaymornings, workoutonfriday, fitnessmotivation, fitnessgirl, corestrength

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