# @alexvalah on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/DGqXT0EoHEG
- **Gondola URL:** https://gondola.cc/posts/73285926-alexvalah-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/a59f0ba5e5.jpg
- **Posted:** 2025-03-01T15:35:59.000+00:00
- **Account Owner:** ALEX VALAH | FITNESS & BIZZ COACH (@alexvalah) — https://gondola.cc/alexvalah

## Caption

🏋️‍♀️ Top 3 exerciții pentru coapse și fesieri la sală
Si daca vrei mai mult comenteaza cu “ANTRENAMENT” si iti trimit unul complet gratuit!

#fitness #antrenament #coapse #fesieri #sala #musculatie #transformare #RomanianDeadlift #HackSquat #HipThrust

## Stats

- **Views:** 0
- **Likes:** 126
- **Shares:** 0
- **Comments:** 5

## Tags

sala, fitness, hacksquat, hipthrust, fesieri, musculatie, transformare, romaniandeadlift, coapse, antrenament

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