# @gyminigen on Instagram

- **Type:** Image
- **Original URL:** https://www.instagram.com/p/CB1Etr4gsWu
- **Gondola URL:** https://gondola.cc/posts/73290547-gyminigen-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/4ffae228ea.jpg
- **Posted:** 2020-06-24T19:17:48.000+00:00
- **Account Owner:** Genesis Roberts (@gyminigen) — https://gondola.cc/gyminigen

## Caption

#700abchallange day 1 of 14. I hope y’all ready. 700 ab reps in one sitting for 14 days. Will post combinations and check in on my story for the next 14 days. Tag a friend you wanna do this with 👭🏾
Tips:
1. Eat clean whole healthy meals 
2. Drinks lots of water
3. Take your time (it’s okay to do 300 on your first time. I did too) 
Also: 
The break time is at your own discretion. I usually do between 10-20 seconds but that is up to what you see as fit! -
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#gym #gymtime #fit #fitness #fitnessgirl #fitgirl #fitnessmotivation #exercise #exercisemotivation #getfit #fitfam #fitlife 
#instafit #instafitness #legday#girlswholift #nopainnogain #personaltrainer #runner #running #run #striveforgreatness #hardwork #accountability #700abchallenge #abworkout

## Stats

- **Views:** 0
- **Likes:** 2,003
- **Shares:** 0
- **Comments:** 109

## Tags

legday, striveforgreatness, fitnessgirl, run, exercise, 700abchallange, abworkout, personaltrainer, gymtime, gym, 700abchallenge, girlswholift, runner, instafitness, fitnessmotivation, hardwork, fitlife, fitgirl, getfit, accountability, instafit, fitfam, nopainnogain, fit, running, exercisemotivation, fitness

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