# @strongestlb4lb on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/Cs8ZYBTOr6J
- **Gondola URL:** https://gondola.cc/posts/7338205-strongestlb4lb-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/41bc48ac61.jpg
- **Posted:** 2023-06-01T10:03:22.000+00:00
- **Account Owner:** Paul Vance | Online Coach (@strongestlb4lb) — https://gondola.cc/strongestlb4lb

## Caption

Want to get better at pull ups? Change your grip!! It helps build your forearm strength and your grip strength. Give this a try the next time you do pull ups!
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#anytimefitness #anytimefitnessberkley #berkley #berkleymi #mi #michigan #nodaysoff #fitnessmotivation #fitness #fitnessjourney #fitnesstips #fitnesstime #fitnesstip #tip #tips #mondaymotivation #monday #mondaytips #deadlift #pullups

## Stats

- **Views:** 183
- **Likes:** 35
- **Shares:** 0
- **Comments:** 1

## Tags

fitnesstime, mi, berkley, mondaytips, monday, fitnessmotivation, deadlift, nodaysoff, tip, tips, anytimefitness, michigan, fitnesstips, fitness, fitnessjourney, berkleymi, anytimefitnessberkley, pullups, mondaymotivation, fitnesstip

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