# @strongestlb4lb on Instagram

- **Type:** Image
- **Original URL:** https://www.instagram.com/p/CrAI2PPsQR7
- **Gondola URL:** https://gondola.cc/posts/7338239-strongestlb4lb-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/4998609969.jpg
- **Posted:** 2023-04-14T03:52:44.000+00:00
- **Account Owner:** Paul Vance | Online Coach (@strongestlb4lb) — https://gondola.cc/strongestlb4lb

## Caption

We always make bday workouts if you train with me!
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I kicked my own a$$ + your ass and soon to be!! 
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If I missed you in the tag, you’ll be in the next one! Only allows 20 at a time!
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#workout #bday #birthday #birthdayworkout #hiit #hyrox #nodaysoff #personaltrainer #trainer #mi #berkleymi #michigan #sizeup #supplements #smallbusiness #supportsmallbusiness #gymfam #gymfamily #meaning

## Stats

- **Views:** 0
- **Likes:** 57
- **Shares:** 0
- **Comments:** 4

## Tags

mi, personaltrainer, hyrox, gymfam, hiit, birthdayworkout, meaning, nodaysoff, supplements, sizeup, trainer, michigan, bday, supportsmallbusiness, smallbusiness, workout, berkleymi, birthday, gymfamily

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