# @buffbunny on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/BiXL28YAUOU
- **Gondola URL:** https://gondola.cc/posts/73404999-buffbunny-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/e9ef655cff.jpg
- **Posted:** 2018-05-04T16:52:38.000+00:00
- **Account Owner:** Heidi Somers Guzman (@buffbunny) — https://gondola.cc/buffbunny

## Caption

My back focused workout the other day was LEEEEEEGITTTTT. Had to share with y’all because I’m not selfish. 😛💁🏼‍♀️ #BeenTrainingSuperHard #BecauseGoingToDominicanRepublicTomorrowwww #WHEREBACHATAISFROM #GoingToDanceTheEntireTime #ByMyself #BecauseBaeIsSummerShreddingLolzzzz
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💎Sumo Deadlifts: 15.12.10.8.6
(Increase the weight each set)
💎One Arm Dumbbell Row: 4x12
💎Alternating Rear Delt Fly on Incline Bench: 3x16
💎Bent Over Dumbbell Row: 3x12-15
(The bench will help keep your form)
💎Seated Good Mornings: 4x12-15
(Lower back focused if you are seated)
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PS...I also uploaded a new YouTube video “Fat Loss, Protein Cupcake recipe, and my boyfriend said WHATTT?!” So go watch it and let me know your fav part!! 😛😂🙏🏽❤️
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## Stats

- **Views:** 0
- **Likes:** 19,000
- **Shares:** 0
- **Comments:** 226

## Credits

No public credits are recorded here. This does not identify who made the post.

## Tags

goingtodancetheentiretime, becausebaeissummershreddinglolzzzz, becausegoingtodominicanrepublictomorrowwww, bymyself, wherebachataisfrom, beentrainingsuperhard

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