# @buffbunny on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/BH0jUNdBieQ
- **Gondola URL:** https://gondola.cc/posts/73406166-buffbunny-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/1b7b259498.jpg
- **Posted:** 2016-07-14T00:05:06.000+00:00
- **Account Owner:** Heidi Somers Guzman (@buffbunny) — https://gondola.cc/buffbunny

## Caption

Squats are cool but have you tried Reverse Abductors? Because they are amazing for the glutes!😍👌🏽 #JustDontMakeEyeContact
4x8-10 towards the end of my workout. Stay in a squat position the entire time and add a pulse in to really feel the reps.
-
I don't drink protein shakes everyday but after I train larger muscle groups (legs, glutes, and back) I will drink one right after my workout. I use the 1upnutrition protein powder use my code for 20-40% off: BUFFBUNNY
-

## Stats

- **Views:** 0
- **Likes:** 14,935
- **Shares:** 0
- **Comments:** 1,247

## Tags

justdontmakeeyecontact

---
Copyright (c) Gondola