# @buffbunny on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/3ANhh_uo80
- **Gondola URL:** https://gondola.cc/posts/73406887-buffbunny-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/e68a91eb42.jpg
- **Posted:** 2015-05-22T23:51:52.000+00:00
- **Account Owner:** Heidi Somers Guzman (@buffbunny) — https://gondola.cc/buffbunny

## Caption

Some booty pump exercises for you guys!
See my FULL workouts for free on YouTube!
-
1⃣st exercise is walking side lunges with barbell. These are difficult and require balance. You are working your legs, booty, and core.
-
2⃣nd exercise is one of my FAVORITES. It's a booty popper. Literally. I do a lot of these before I go on stage to compete. You are keeping resistance on your glutes the entire time during this exercise. This specifically targets your upper glutes to give you that perky look. 👌🏽
-
#DoItForTheBooty #BootyWorkout #FeelTheBurn #LoveTheBurn #Buffbunny #LVFT

## Stats

- **Views:** 0
- **Likes:** 6,136
- **Shares:** 0
- **Comments:** 209

## Credits

No public credits are recorded here. This does not identify who made the post.

## Tags

lvft, lovetheburn, bootyworkout, feeltheburn, buffbunny, doitforthebooty

---
Copyright (c) Gondola