# @buffbunny on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/j2ZtAAOo4S
- **Gondola URL:** https://gondola.cc/posts/73407220-buffbunny-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/542bcadc5d.jpg
- **Posted:** 2014-01-31T22:29:24.000+00:00
- **Account Owner:** Heidi Somers Guzman (@buffbunny) — https://gondola.cc/buffbunny

## Caption

It's a beautiful day at the box! 🌞 The SWOD today is bear complexes. I have a love/hate relationship with these. They hurt so bad but burn so good. It's a squat clean thruster with a back squat and a behind the neck jerk. 🔥 Also did some kettle bell swings with squats. Andddddd now time for the actual workout ImAlreadyTired #CrossfitKicksMyBooty #FeelsAmazing

## Stats

- **Views:** 0
- **Likes:** 1,579
- **Shares:** 0
- **Comments:** 161

## Tags

crossfitkicksmybooty, feelsamazing

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