# @nathanpsimon on Instagram

- **Type:** Image
- **Original URL:** https://www.instagram.com/p/DGHOz9ipPKb
- **Gondola URL:** https://gondola.cc/posts/73445175-nathanpsimon-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/8287cb3558.jpg
- **Posted:** 2025-02-16T00:07:42.000+00:00
- **Account Owner:** Nathan | Online Coach (@nathanpsimon) — https://gondola.cc/nathanpsimon

## Caption

Everyone says, ‘Rome wasn’t built in a day,’ but they rarely stop to think about how much time and effort it takes to build something great. 

The longer you wait, the further behind you become. 

As Bill Gates said, ‘Most people overestimate what they can do in one year and underestimate what they can do in ten.’ Start now, and keep building.

#BlueCollarStrength #HardHatMuscle #BuiltForTheTrade #NoTimeNoExcuses #StrongNotSore #WorksiteWorkout #TrainLikeYouWork #EfficientGains #LowVolumeHighFrequency #BlueprintToFit #BusyButFit #ResultsDriven #TrainSmart #EatLiftRepeat #NoBSFitness

## Stats

- **Views:** 0
- **Likes:** 126
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## Credits

No public credits are recorded here. This does not identify who made the post.

## Tags

strongnotsore, busybutfit, trainsmart, efficientgains, nobsfitness, eatliftrepeat, worksiteworkout, builtforthetrade, resultsdriven, trainlikeyouwork, bluecollarstrength, notimenoexcuses, lowvolumehighfrequency, blueprinttofit, hardhatmuscle

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