# @nathanpsimon on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/DFdr5hcS4ci
- **Gondola URL:** https://gondola.cc/posts/73445386-nathanpsimon-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/d381a2b475.jpg
- **Posted:** 2025-01-30T20:55:13.000+00:00
- **Account Owner:** Nathan | Online Coach (@nathanpsimon) — https://gondola.cc/nathanpsimon

## Caption

One of the biggest pet peeves of mine is that schools don’t teach you the basics of how to keep your body alive

#FitnessJourney #Shredded #NutritionTips #Hypertrophy #BodybuildingCoach #HighFrequency #GetStronger #LowVolume #Discipline #IIFYM #ifitfitsyourmacros

## Stats

- **Views:** 2,872
- **Likes:** 75
- **Shares:** 0
- **Comments:** 4

## Credits

No public credits are recorded here. This does not identify who made the post.

## Tags

fitnessjourney, hypertrophy, shredded, discipline, nutritiontips, highfrequency, lowvolume, iifym, ifitfitsyourmacros, getstronger, bodybuildingcoach

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