# @phillyfreshufc on Instagram

- **Type:** Image
- **Original URL:** https://www.instagram.com/p/CosJVljunA7
- **Gondola URL:** https://gondola.cc/posts/73514547-phillyfreshufc-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/76a8aa3be8.jpg
- **Posted:** 2023-02-15T16:29:25.000+00:00
- **Account Owner:** Philip Rowe (@phillyfreshufc) — https://gondola.cc/phillyfreshufc

## Caption

You looking at elite Jamaican genes mixed with consistency, and hardwork. No shortcuts no cheating this game!  My father always told me … “ Poppy the long way draws 😓 sweat, but the short way draws 🩸 blood.” Never cheat this game but mostly important never cheat yourself. 
Im signing more checks and taking away consciousness from more grown men this year! #DemSoonFindOut #PhillyFresh #FusionXcel #BlackBelt #ProfessorPhilly #SmooveJitsu #LockedIn #FirstRoundManagement #GetYourTeachOn #SpikesTactical

## Stats

- **Views:** 0
- **Likes:** 900
- **Shares:** 0
- **Comments:** 33

## Tags

professorphilly, firstroundmanagement, blackbelt, spikestactical, phillyfresh, lockedin, fusionxcel, smoovejitsu, demsoonfindout, getyourteachon

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