# @phillyfreshufc on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/Cg4MWyTjnii
- **Gondola URL:** https://gondola.cc/posts/73514944-phillyfreshufc-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/fe334f37fc.jpg
- **Posted:** 2022-08-05T12:44:06.000+00:00
- **Account Owner:** Philip Rowe (@phillyfreshufc) — https://gondola.cc/phillyfreshufc

## Caption

Distance, timing, and defense. The premise to my striking, 98% of the time I just focus on defense and not getting hit. Most fighters solely work offensively, pride yourself on not taking damage and not being able to be hit often. Always good work with the 🐉. #YoungTommyHearns #PhillyFresh #DemSoonFindOut #Ufc #Welterweight #Fusionxcel #EmpireAutoSpa #GetYourTeachOn #FirstRoundManagement #WillHarrisProduction

## Stats

- **Views:** 0
- **Likes:** 921
- **Shares:** 0
- **Comments:** 65

## Tags

firstroundmanagement, welterweight, phillyfresh, fusionxcel, willharrisproduction, youngtommyhearns, demsoonfindout, getyourteachon, empireautospa, ufc

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