# @phillyfreshufc on Instagram

- **Type:** Image
- **Original URL:** https://www.instagram.com/p/CCzEMFFJGo3
- **Gondola URL:** https://gondola.cc/posts/73515816-phillyfreshufc-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/c41d1e7396.jpg
- **Posted:** 2020-07-18T21:06:08.000+00:00
- **Account Owner:** Philip Rowe (@phillyfreshufc) — https://gondola.cc/phillyfreshufc

## Caption

No better way to celebrate 30 years of life then sparring! Thank you guys for the push! I’m able to grow as a martial artist because of everyone of you, I’m grateful. I appreciate the love from everyone today. All I ask from my friends is to share that love with someone else today! Give someone a compliment, do something nice for a random person today. 🙏🏽🙏🏽🙏🏽 #PhillyFresh #FusionXcel #DemSoonFindOut #CallusedMind #BlessedBeyondMeasure #

## Stats

- **Views:** 0
- **Likes:** 387
- **Shares:** 0
- **Comments:** 14

## Tags

fusionxcel, blessedbeyondmeasure, callusedmind, demsoonfindout, phillyfresh

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