# @phillyfreshufc on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/Bym3oIxAsPN
- **Gondola URL:** https://gondola.cc/posts/73516502-phillyfreshufc-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/c66788ac83.jpg
- **Posted:** 2019-06-12T11:10:48.000+00:00
- **Account Owner:** Philip Rowe (@phillyfreshufc) — https://gondola.cc/phillyfreshufc

## Caption

Some old sparring footage. Been doing this for a while... people try to call it show boating but what I do creates openings. Once I get that platform , im gonna light up whoever’s in front of me! Best hands in mma and I’ll prove it !!!! #DemSoonFindOut #FusionXcel #PhillyFresh #StyleSoSmooth #HandsForDays #BestBoxingInMMA #illProveit #GrYnD

## Stats

- **Views:** 0
- **Likes:** 175
- **Shares:** 0
- **Comments:** 9

## Tags

illproveit, phillyfresh, fusionxcel, stylesosmooth, grynd, demsoonfindout, handsfordays, bestboxinginmma

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