# @phillyfreshufc on Instagram

- **Type:** Image
- **Original URL:** https://www.instagram.com/p/BsYnzl_Azcg
- **Gondola URL:** https://gondola.cc/posts/73516922-phillyfreshufc-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/c8cd77d157.jpg
- **Posted:** 2019-01-08T19:07:11.000+00:00
- **Account Owner:** Philip Rowe (@phillyfreshufc) — https://gondola.cc/phillyfreshufc

## Caption

MMA technique & sparring with my gun platinummikeperry. Grappling with rodolfovieira89 be like.... #FusionXcel #PhillyFresh #GrYnD #ExecutionOverExcuses #TrainDifferent #AlphaAuthentics #MMAgrappling #DemSoonFindOut #SmooveJitsu

## Stats

- **Views:** 0
- **Likes:** 268
- **Shares:** 0
- **Comments:** 12

## Tags

phillyfresh, fusionxcel, alphaauthentics, mmagrappling, smoovejitsu, grynd, demsoonfindout, executionoverexcuses, traindifferent

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