# @phillyfreshufc on Instagram

- **Type:** Image
- **Original URL:** https://www.instagram.com/p/BroklHBAVc-
- **Gondola URL:** https://gondola.cc/posts/73517001-phillyfreshufc-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/b4a116d8f5.jpg
- **Posted:** 2018-12-21T03:15:27.000+00:00
- **Account Owner:** Philip Rowe (@phillyfreshufc) — https://gondola.cc/phillyfreshufc

## Caption

I’ve never dedicated myself to anything this long in my life...now it’s my lifestyle. Jiu Jitsu. #PhillyFresh #FusionXcel #GrYnD #BrownBelt #Brazilianjiujitsu #TrainHard #RollMore #UnlockYourSixtyPercent  #SmooveJitsu 📸:749studios

## Stats

- **Views:** 0
- **Likes:** 290
- **Shares:** 0
- **Comments:** 11

## Tags

trainhard, smoovejitsu, grynd, unlockyoursixtypercent, rollmore, brownbelt, brazilianjiujitsu, phillyfresh, fusionxcel

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