# @chalenejohnson on YouTube

- **Type:** Video
- **Original URL:** https://youtube.com/watch?v=r_Ik4sfp7HI
- **Gondola URL:** https://gondola.cc/posts/73520127-chalenejohnson-youtube
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/0570bb6862.jpg
- **Posted:** 2025-11-21T15:01:54.000+00:00
- **Account Owner:** Chalene Johnson (@chalenejohnson) — https://gondola.cc/chalenejohnson

## Caption

If you’re a woman over 40, mobility isn’t optional, it’s essential. 💪✨ Your future self will thank you. 🙌

#over40fitness #mobilitytraining #fitover40women #healthyaging #midlifefitness #chalenejohnson #womenover40fitness

## Stats

- **Views:** 30,404
- **Likes:** 1,088
- **Shares:** 0
- **Comments:** 27

## Credits

No public credits are recorded here. This does not identify who made the post.

## Tags

mobilitytraining, midlifefitness, womenover40fitness, over40fitness, fitover40women, healthyaging, chalenejohnson

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