# @chalenejohnson on YouTube

- **Type:** Video
- **Original URL:** https://youtube.com/watch?v=rhcqqj1Q3uY
- **Gondola URL:** https://gondola.cc/posts/73520186-chalenejohnson-youtube
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/95add36b5c.jpg
- **Posted:** 2025-08-30T14:01:24.000+00:00
- **Account Owner:** Chalene Johnson (@chalenejohnson) — https://gondola.cc/chalenejohnson

## Caption

Struggling with stiff, painful knees? These 4 exercises are designed to strengthen, mobilize, and reduce knee pain all from home. No gym required!

#KneePainRelief #MobilityWorkout #ChaleneJohnson #AtHomeWorkout #Shorts

## Stats

- **Views:** 13,736
- **Likes:** 872
- **Shares:** 0
- **Comments:** 25

## Tags

chalenejohnson, kneepainrelief, mobilityworkout, athomeworkout, shorts

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