# @chalenejohnson on YouTube

- **Type:** Video
- **Original URL:** https://youtube.com/watch?v=1oI60uG3PKw
- **Gondola URL:** https://gondola.cc/posts/73520211-chalenejohnson-youtube
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/957bbe6c49.jpg
- **Posted:** 2025-08-02T14:00:06.000+00:00
- **Account Owner:** Chalene Johnson (@chalenejohnson) — https://gondola.cc/chalenejohnson

## Caption

I lost myself in perimenopause. Nothing worked until I finally stopped fighting my body and started working with it. Small, strategic changes helped me feel strong, confident, and like ME again. You can take your body back, too.

#ITookMyBodyBack #MenopauseWellness #WomenOver40 #HormoneHealth #BodyConfidence #FitnessAfter40 #PerimenopauseSupport #MidlifeStrength #MenopauseGlowUp #StrongNotSilent

## Stats

- **Views:** 27,022
- **Likes:** 642
- **Shares:** 0
- **Comments:** 31

## Tags

midlifestrength, menopausewellness, strongnotsilent, perimenopausesupport, itookmybodyback, womenover40, hormonehealth, fitnessafter40, menopauseglowup, bodyconfidence

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