# @lourdasprec on TikTok

- **Type:** Video
- **Original URL:** https://www.tiktok.com/@lourdasprec/video/7499293670789614891
- **Gondola URL:** https://gondola.cc/posts/73672912-lourdasprec-tiktok
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/e963242d37.jpg
- **Posted:** 2025-05-01T02:10:00.000+00:00
- **Account Owner:** LOURD (@lourdasprec) — https://gondola.cc/lourdasprec

## Caption

thank you @Angelo for nominating me for the USC speak you mind ice bucket challenge 🧊🥹 this challenge is to raise awareness for mental health and advocacy 🫶🏻  whatever struggle you may be going through just know you got this!! always remember to take it easy and don’t beat yourself up 💕 you deserve all the happiness & peace of mind in the world 🫂 if you’re reading this i’m so proud of YOU 🫵🏻 keep your head held up high you’re doing amazing ❤️ no matter how crazy your feelings may seem to even yourself they’re still so valid and i’m giving u a virtual hug 🫂 love you and take care of yourself 💌 i nominate @jepitot🥥 @Liam Miller @peter nguyen y’all got 24 hours!! #uscicebucketchallenge #speakyourmind #mentalhealthmatters #mentalhealthawareness 

## Stats

- **Views:** 2,300,000
- **Likes:** 162,000
- **Shares:** 5,525
- **Comments:** 1,975

## Credits

No public credits are recorded here. This does not identify who made the post.

## Tags

speakyourmind, mentalhealthawareness, mentalhealthmatters, uscicebucketchallenge

---
Copyright (c) Gondola