# @tom.smallwood on TikTok

- **Type:** Video
- **Original URL:** https://www.tiktok.com/@tom.smallwood/video/7530938093545852167
- **Gondola URL:** https://gondola.cc/posts/73829101-tomsmallwood-tiktok
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/f0fdcc93ee.jpg
- **Posted:** 2025-07-25T08:46:07.000+00:00
- **Account Owner:** Tom Smallwood (@tom.smallwood) — https://gondola.cc/tom.smallwood

## Caption

You can also cook this in the air fryer! Marinate salmon in the miso, soy sauce, honey, and sesame oil for 15–60 minutes. Air fry at 200°C for 7–9 minutes, brush with extra marinade, then cook 1–2 more minutes until caramelised. For the salmon: - 460g salmon fillet (skin on) - 35g white miso paste - 35g soy sauce - 35g honey - 17g sesame oil To serve: - Steamed rice - Green vegetables (e.g. bok choy, broccoli, or snow peas) - 2 eggs - 1 tsp sesame seeds - 1 spring onion, finely sliced     1. In a small bowl, mix together the miso, soy sauce, honey, and sesame oil until smooth.     2. Place the salmon in a shallow dish and pour over the marinade. Let sit for at least 15 minutes (or up to 1 hour in the fridge).     3. Heat a non-stick pan over medium heat. Place the salmon skin-side down and cook for 5–6 minutes, or until about 80% cooked through.     4. Brush the top of the salmon with the remaining marinade. Transfer to a grill (or oven with grill setting) and cook at 220°C for 4–6 minutes, or until the top is caramelised and the salmon is just cooked through.     5. While the salmon is cooking, steam your vegetables.To soft boil the eggs: bring a pot of water to the boil, gently add the eggs, and cook for 6½ minutes. Transfer to cold water and peel.     6. Serve the salmon on top of rice, with the steamed vegetables and halved soft-boiled egg. Garnish with sesame seeds and sliced spring onion #misoglazedsalmon #highproteinrecipes #misoglaze #EasyRecipes #simplerecipes #dinnerinspo 

## Stats

- **Views:** 20,678
- **Likes:** 574
- **Shares:** 46
- **Comments:** 2

## Tags

misoglaze, dinnerinspo, easyrecipes, simplerecipes, misoglazedsalmon, highproteinrecipes

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