# @tom.smallwood on TikTok

- **Type:** Video
- **Original URL:** https://www.tiktok.com/@tom.smallwood/video/7379525582331202824
- **Gondola URL:** https://gondola.cc/posts/73829832-tomsmallwood-tiktok
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/e1f4f05a52.jpg
- **Posted:** 2024-06-12T08:08:17.000+00:00
- **Account Owner:** Tom Smallwood (@tom.smallwood) — https://gondola.cc/tom.smallwood

## Caption

20 Minute Meals  Cheese crusted breakky burrito  Ingredients:  - 1 12” tortilla  - 3 eggs  - 3 slices of streaky bacon  - 1/2 avocado, sliced  - 1 small washed potato  - Handful of baby spinach  - 15g butter  - 1 tbsp bbq sauce  1/4 tsp each:  - garlic powder  - Onion powder  - Paprika  - White pepper  - Salt  - Oregano #20minutemeals #breakfastburrito #cheesecrustedburrito #breakfast #breakfastideas #Foodie #easyfood 

## Stats

- **Views:** 78,186
- **Likes:** 6,194
- **Shares:** 171
- **Comments:** 10

## Credits

No public credits are recorded here. This does not identify who made the post.

## Tags

breakfast, cheesecrustedburrito, easyfood, breakfastideas, breakfastburrito, foodie, 20minutemeals

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