# @nutritionbykylie on TikTok

- **Type:** Video
- **Original URL:** https://www.tiktok.com/@nutritionbykylie/video/7229132200120175918
- **Gondola URL:** https://gondola.cc/posts/73924767-nutritionbykylie-tiktok
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/bd99d7567d.jpg
- **Posted:** 2023-05-04T01:25:15.000+00:00
- **Account Owner:** Kylie Sakaida (@nutritionbykylie) — https://gondola.cc/nutritionbykylie

## Caption

Many of my self-care rituals involve nourishing myself from the inside out and that includes having nutrient-dense foods like red skin peanuts! #peanutpartner Peanuts provide a good source of fiber and vitamin E, a dietary antioxidant, while peanut oil can be used as an affordable hydrating haircare product due to its vitamin E content and fatty acid profile 🤗 #peanutsgrowcomfort #SelfCare *Disclaimer: The data for antioxidant capacity of foods generated by test-tube methods cannot be extrapolated to human effects. Clinical trials to test benefits of dietary antioxidants have produced mixed results. 

## Stats

- **Views:** 1,342,934
- **Likes:** 14,969
- **Shares:** 271
- **Comments:** 43

## Credits

No public credits are recorded here. This does not identify who made the post.

## Tags

peanutpartner, selfcare, peanutsgrowcomfort

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