# @jasminseats on TikTok

- **Type:** Video
- **Original URL:** https://www.tiktok.com/@jasminseats/video/7617763937534217480
- **Gondola URL:** https://gondola.cc/posts/73936901-jasminseats-tiktok
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/585b6bdc00.jpg
- **Posted:** 2026-03-16T08:14:47.000+00:00
- **Account Owner:** Jasmin’s Eats (@jasminseats) — https://gondola.cc/jasminseats

## Caption

One Pot Sausage & Broccoli Pasta Soup  Serves: 5  Approx 450cals 29g protein  2 tbsp olive oil  450g extra lean beef sausages, skins removed  1 brown onion, diced  4 celery stalks, diced  Salt and pepper  1 tsp garlic powder  1 tsp onion powder  1/2 tsp cumin  1/2 tsp cinnamon (trust me)  1/4 tsp nutmeg  4-5 garlic cloves, finely chopped  500ml chicken bone broth (or stock)  1 cup milk of choice  1 head of broccoli, shredded  200g pasta of choice  1 lemon, juiced  Serve with:  Fresh lemon juice  Fresh parsley, finely chopped  #pastasoup #highprotein #EasyRecipes #DinnerIdeas #onepot

## Stats

- **Views:** 32,962
- **Likes:** 1,170
- **Shares:** 69
- **Comments:** 10

## Tags

highprotein, pastasoup, easyrecipes, dinnerideas, onepot

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