# @jasminseats on TikTok

- **Type:** Video
- **Original URL:** https://www.tiktok.com/@jasminseats/video/7605152022266006792
- **Gondola URL:** https://gondola.cc/posts/73936960-jasminseats-tiktok
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/b82689c1d3.jpg
- **Posted:** 2026-02-10T08:34:11.000+00:00
- **Account Owner:** Jasmin’s Eats (@jasminseats) — https://gondola.cc/jasminseats

## Caption

It’s practically dessert for breaky that will also give you healthy af bowels. You’re welcome in advance xx  Ingredients 30 g rolled oats 21 g tbsp chia seeds  1¼ cups water Pinch of salt  1/2 tsp cinnamon  Bring to a simmer for 5-7. Chill slightly then mix in… 1 scoop protein powder (I used @equ) Top with:  ½ cup fresh mango (110g) Coconut mixture:  ¼ cup coconut milk (60ml)  1 tsp maple syrup (5ml)  Pinch of salt  #mangostickyrice #chiapudding #oats #breakfast #highprotein 

## Stats

- **Views:** 30,383
- **Likes:** 401
- **Shares:** 17
- **Comments:** 2

## Tags

highprotein, chiapudding, breakfast, oats, mangostickyrice

---
Copyright (c) Gondola