# @jasminseats on TikTok

- **Type:** Video
- **Original URL:** https://www.tiktok.com/@jasminseats/video/7486055282435460360
- **Gondola URL:** https://gondola.cc/posts/73937659-jasminseats-tiktok
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/e5ab806310.jpg
- **Posted:** 2025-03-26T09:57:53.000+00:00
- **Account Owner:** Jasmin’s Eats (@jasminseats) — https://gondola.cc/jasminseats

## Caption

150g protein down the hatch  See my previous reel for a meal break down. Full recipe for the hidden vege lasagne coming tomorrow I promiseeeee  Disclaimer, I don’t eat this much protein every week. This also wasn’t intentional to be a whole ass 150g lol. I aim for 100-120 on average tbh but I don’t track religiously. I just did it for the sake of this vid and because I know ya’ll will appreciate it  Whole food focus and just eating and moving in ways that make me feel good 🤝🏼  #wieiad #fooddiary #highprotein #mealprep 

## Stats

- **Views:** 83,909
- **Likes:** 1,387
- **Shares:** 22
- **Comments:** 0

## Credits

No public credits are recorded here. This does not identify who made the post.

## Tags

highprotein, fooddiary, mealprep, wieiad

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