# @jasminseats on TikTok

- **Type:** Video
- **Original URL:** https://www.tiktok.com/@jasminseats/video/7485302420050857224
- **Gondola URL:** https://gondola.cc/posts/73937665-jasminseats-tiktok
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/07fa98ec12.jpg
- **Posted:** 2025-03-24T09:16:27.000+00:00
- **Account Owner:** Jasmin’s Eats (@jasminseats) — https://gondola.cc/jasminseats

## Caption

HIGH PROTEIN MEAL PREP 🍝🥙🥚🧀 Breakfast bruschetta: sourdough, cottage cheese & soft boiled egg w/ morning coffee ofc  Kale Caesar: crispy & fresh kale, chipotle chicken, bacon, grana padano & high protein caesar dressing  Hidden veg lasagne: lean beef mince, carrot, zucchini, mushroom, eggplant, cottage cheese etc etc  Will do a WIEIAD tomorrow to show you the final dishes and will include approx macros. I won’t be tracking cals religiously because I personally don’t care for them but I know ya’ll will ask so I’m gonna deliverrrr. But my sole focus is prioritising protein and fibre because that’s what makes me feel my best 🤝🏼  #highprotein #mealprep #weeklymealprep

## Stats

- **Views:** 71,323
- **Likes:** 577
- **Shares:** 21
- **Comments:** 0

## Tags

highprotein, mealprep, weeklymealprep

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