# @jasminseats on TikTok

- **Type:** Video
- **Original URL:** https://www.tiktok.com/@jasminseats/video/7473041534040952082
- **Gondola URL:** https://gondola.cc/posts/73937691-jasminseats-tiktok
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/9c94ff6cb1.jpg
- **Posted:** 2025-02-19T08:17:55.000+00:00
- **Account Owner:** Jasmin’s Eats (@jasminseats) — https://gondola.cc/jasminseats

## Caption

Healing your inner child through food <3  Beef stew/casserole  Ingredients:  Beef:  500g chuck steak  1 tbsp Worcestershire  1.5 tbsp AP flour  Salt and pepper  2 tbsp olive oil for cooking  Stew:  1 brown onion, diced  3 stems celery, diced  3 carrots, 1 diced 2 cubed (to go in with potato)  2 heaped tbsp tomato paste  4-5 garlic cloves, finely chopped  1 cup red wine  4 cups beef stock  3 twigs rosemary  2-3 bay leaves  3 potatoes, cubed  Mash:  1 butternut pumpkin  1 sweet potato  2 tbsp olive oil  1 tsp cumin  1 tsp thyme  1 tsp onion powder  1 head of garlic, top trimmed off Salt and pepper  2 tbsp butter #beefstew #beefcasserole #DinnerIdeas #slowcooker #EasyRecipes 

## Stats

- **Views:** 735,236
- **Likes:** 4,467
- **Shares:** 493
- **Comments:** 32

## Tags

beefstew, slowcooker, dinnerideas, beefcasserole, easyrecipes

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