# @jasminseats on TikTok

- **Type:** Video
- **Original URL:** https://www.tiktok.com/@jasminseats/video/7468230961939893512
- **Gondola URL:** https://gondola.cc/posts/73937748-jasminseats-tiktok
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/ccdac94ac0.jpg
- **Posted:** 2025-02-06T09:10:26.000+00:00
- **Account Owner:** Jasmin’s Eats (@jasminseats) — https://gondola.cc/jasminseats

## Caption

How to hide veggies in your kids food  Dishes from my childhood Pt2, my mums loaded spaghetti bolognese Ingredients:  1 brown onion, finely diced  1 carrot, shredded  1 zucchini, shredded (turns out we had a cucumber in the fridge, not a zucchini :/)  200g mushrooms, sliced (also optional)  120g fresh spinach also recommended  1 tsp paprika  1 tsp garlic powder  1 tsp onion powder  1 tsp dried oregano  1 tsp dried basil  1 tsp dried thyme  Salt and pepper  Handful fresh parsley, finely chopped  2 heaped tbsp tomato paste  4 garlic cloves, finely chopped  500g beef mince (I like lean, if you use full fat I would recommend cooking the mince off first and draining some of the fat)  400ml quality tinned tomatoes  1 cup beef stock  1 cup whole milk  3-4 bay leaves  1 tsp sugar (optional)  350g spaghetti  Parmesan to serve  Notes:  - Sweat the veggies out with the onions and some s&p for about 5-7 minutes until they shrink to half the volume. This will prevent your bolognese from being watery by allowing the water to complete excrete and evaporate from the veggies.  - Cook out the spices for a min or two  - Do the same with the tomato paste. The longer you cook this out, the richer the sauce  - Milk adds fullness in the mouth, just trust me  - You must simmer the sauce for at least 20 minutes or until you can move the sauce around the pan without it seeping into the middle. The lower and slower the better here!!! Bolognese, curries things like that, always taste better with time!!! Aka the next day is always 10000% better, fight me on it.  - Season it to taste after you simmer it, not before.  #spaghettibolognese #spagbol  #pastarecipe #EasyRecipe #DinnerIdeas 

## Stats

- **Views:** 123,777
- **Likes:** 1,669
- **Shares:** 59
- **Comments:** 25

## Tags

spaghettibolognese, easyrecipe, pastarecipe, dinnerideas, spagbol

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