# @jasminseats on TikTok

- **Type:** Video
- **Original URL:** https://www.tiktok.com/@jasminseats/video/7444092318782803218
- **Gondola URL:** https://gondola.cc/posts/73937931-jasminseats-tiktok
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/46b0147165.jpg
- **Posted:** 2024-12-03T08:00:11.000+00:00
- **Account Owner:** Jasmin’s Eats (@jasminseats) — https://gondola.cc/jasminseats

## Caption

Gigi Hadid’s pasta but make it healthier and higher in protein  463 cals  30g protein  58g carbs  12g fat  Ingredients to make 2:  160g La Molisana protein pasta (or the SMART brand)  15ml olive oil 1 brown onion, diced  1 tsp dried oregano  1/2 tsp chilli flakes (or more if you can hack it)  80g tomato paste 2-3 garlic cloves  200g high protein cottage cheese (I used the chive flavoured one for a lil more va va voom)  Notes:  - you want to cook everything on a low and slow heat - I let the tomato paste mixture cool slightly before blitzing. I could have let it cool even more tbh. Ensures the cheese doesn’t melt, and yes, it melts  - pasta water will be your best friend in this so be sure to use the right amount of salt in the water and refrain from over filling the pot. Starchy-ier water the better  - turn the heat off while you mix the pasta and sauce  #highproteinmeals #spicyvodkapasta #vodkapasta #DinnerIdeas

## Stats

- **Views:** 84,273
- **Likes:** 2,006
- **Shares:** 123
- **Comments:** 12

## Tags

spicyvodkapasta, dinnerideas, highproteinmeals, vodkapasta

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