# @jasminseats on TikTok

- **Type:** Video
- **Original URL:** https://www.tiktok.com/@jasminseats/video/7425899391732550919
- **Gondola URL:** https://gondola.cc/posts/73938136-jasminseats-tiktok
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/afb1e2517d.jpg
- **Posted:** 2024-10-15T07:22:22.000+00:00
- **Account Owner:** Jasmin’s Eats (@jasminseats) — https://gondola.cc/jasminseats

## Caption

Light n tight is the way to go during the week!  Lime and turmeric fish curry  Ingredients for 4:  Paste:  2cm knob of ginger, peeled, roughly chopped  3 garlic cloves 1 red chilli, seeds removed, roughly chopped  1 shallot, roughly chopped  Salt  1 tbsp neutral oil  1/2 tbsp turmeric  Pepper  2 tsp fresh parsley, finely chopped  400ml coconut cream (I used lite)  1.5 cup vegetable stock (I used a continental stock pot)  2 tsp sweet soy sauce 1 tsp soy sauce 1 tsp fish sauce  1 tsp sesame oil  1/2 tbsp brown sugar (or to taste)  1/2 lime, juiced  1 carrot, peeled & sliced  1/2 red capsicum, sliced  1 small zucchini, sliced  1/2 head broccoli  350g white fish, cubed (I used snapper)  1 tbsp cornflour  1/4 cup water (this will help thicken the curry) Serve with:  Rice  Fresh parsley  Lime wedges  Method:  1. Grind the ingredients together for the paste in a mortar and pestle. If you don’t have one, finely chop the ingredients together, it won’t matter!  2. In a pan on medium to low heat with neutral oil, cook out the paste.  3. Add the turmeric, pepper and parsley and cook out for additional 30 seconds.  4. Add the coconut cream and stock and bring to a low simmer on medium heat.  5. Add the soy’s, fish sauce, sesame oil, brown sugar and lime and taste. Season to your liking.  6. Add the veggies and pop the lid to let them steam in the sauce. I added my veggies in at different times so I had some soft and some crunchy.  7. Once veggies are cooked to your liking, add the fish and the cornflour slurry to help thicken the sauce.  8. Bring to a low simmer again or until the sauce thickens. The fish won’t take long to cook.  9. Serve over rice and enjoy!  #EasyRecipe #DinnerIdeas #curry #fishcurry #healthyrecipes 

## Stats

- **Views:** 22,656
- **Likes:** 544
- **Shares:** 25
- **Comments:** 7

## Tags

healthyrecipes, easyrecipe, dinnerideas, fishcurry, curry

---
Copyright (c) Gondola