# @jasminseats on TikTok

- **Type:** Video
- **Original URL:** https://www.tiktok.com/@jasminseats/video/7352786406579784967
- **Gondola URL:** https://gondola.cc/posts/73938791-jasminseats-tiktok
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/f3c41d1e12.jpg
- **Posted:** 2024-04-01T06:46:40.000+00:00
- **Account Owner:** Jasmin’s Eats (@jasminseats) — https://gondola.cc/jasminseats

## Caption

How to feed the WHOLE family for the WHOLE day for under $50. Breakfast… a potato, onion and spinach frittata.  Ingredients:  1 medium potato  8 eggs  1/3 cup milk  Salt and pepper 1 tsp garlic powder  1 tsp oregano  1/2 tsp onion powder  1/2 tsp cumin  Olive oil  1 brown onion 60g spinach I’m going to put all three recipes with detailed cooking notes AND a shopping list with a price breakdown in a little eBook that you guys can download when I post the dinner episode on Wednesday! 🥰  #frittata #budgetmeals #cheapeats #cheaprecipes #cookingonabudget #budgetfriendly 

## Stats

- **Views:** 90,648
- **Likes:** 6,619
- **Shares:** 57
- **Comments:** 38

## Tags

frittata, cheaprecipes, budgetmeals, budgetfriendly, cheapeats, cookingonabudget

---
Copyright (c) Gondola