# @jasminseats on TikTok

- **Type:** Video
- **Original URL:** https://www.tiktok.com/@jasminseats/video/7202526204581154049
- **Gondola URL:** https://gondola.cc/posts/73940031-jasminseats-tiktok
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/cc8c958d8b.jpg
- **Posted:** 2023-02-21T08:40:18.000+00:00
- **Account Owner:** Jasmin’s Eats (@jasminseats) — https://gondola.cc/jasminseats

## Caption

Replying to @Sean Patullo Prepping with Pennies week 1 ep 2. The second meal from my $41.20 shop. Low calorie, high protein cheesy tuna bake for only $2.75 a serving!  558 calories  58g protein  47g carbs  15g fat 250g pasta  75g mozzarella  850g tuna Roux: 50ml olive oil or butter  50g flour  350ml lite milk 1 tbsp garlic powder  1 tbsp Italian herbs  Salt  Pepper  1/2 cup pasta water #tunabake #cheesytunabake #tunamornay #highprotein #highproteinlowcalorie #highproteinmeals #lowcalorie #lowcaloriemeals #budgetmeals #cheapeats #budgeteats #cheapmeals #budgetshopping #mealprep #mealprepping #cheapmealprep #budgetdinners #cheapdinner

## Stats

- **Views:** 213,851
- **Likes:** 5,535
- **Shares:** 495
- **Comments:** 46

## Tags

mealprep, tunabake, budgetmeals, budgetdinners, cheapeats, highproteinmeals, cheapmeals, lowcalorie, highproteinlowcalorie, highprotein, mealprepping, budgetshopping, cheesytunabake, tunamornay, lowcaloriemeals, cheapmealprep, cheapdinner, budgeteats

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