# @w2sixpackchef on TikTok

- **Type:** Video
- **Original URL:** https://www.tiktok.com/@w2sixpackchef/video/7245004205721799941
- **Gondola URL:** https://gondola.cc/posts/74050396-w2sixpackchef-tiktok
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/d332f851c8.jpg
- **Posted:** 2023-06-15T19:56:37.000+00:00
- **Account Owner:** Wallace W (@w2sixpackchef) — https://gondola.cc/w2sixpackchef

## Caption

HEAT NUGGETS⛏️🔥 w/ @Jacky  Chicken Nuggets w Habenero Mango Sauce Makes 18 Nuggets & 1.75 Cups Sauce 🔺Per Nugget:  56 Calories 6g Protein, 2g Fat, 1g Carb 🔺Per Tbsp of Sauce 20 Calories 5g Carbs, 0 Fat, 0 Protein Chicken Mix  1lb Ground Chicken 2 tsp salt 1 tsp onion powder 1 tsp sugar  1 tsp msg  -Shape then freeze for 20 minutes to firm up Dredge 1 Cup Flour 1/4 tsp salt 1 tsp white pepper 1/2 tsp msg 1 tsp celery powder Coat -Flour -Egg wash -Flour dredge Cook Air Fry 400F 14-16 min, flip after 10 min Oven 420F 14-18 min, flip after 12 min Habanero Mango Sauce 1 cup Mango jam 2 tbsp Habanero Hot Sauce  1 tbsp Soy Sauce 1/2 cup Pineapple Juice  2 tbsp Lime juice #chickennuggets #nuggets  #chickennugget #airfryerrecipes #healthyrecipes #healthyrecipe #easyrecipes #easyrecipe #foodtok #quickrecipes  

## Stats

- **Views:** 32,900
- **Likes:** 1,839
- **Shares:** 9
- **Comments:** 23

## Tags

quickrecipes, healthyrecipes, easyrecipe, airfryerrecipes, easyrecipes, chickennuggets, chickennugget, foodtok, healthyrecipe, nuggets

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