# @jonbernardk on TikTok

- **Type:** Video
- **Original URL:** https://www.tiktok.com/@jonbernardk/video/7655871671680781588
- **Gondola URL:** https://gondola.cc/posts/74141916-jonbernardk-tiktok
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/3d3db040ce.jpg
- **Posted:** 2026-06-27T00:52:18.000+00:00
- **Account Owner:** Jon-Bernard Kairouz (@jonbernardk) — https://gondola.cc/jonbernardk

## Caption

Tom Aspinall shows how he’s preparing for Ciryl Gane 😂 Looks like he took our advice… #ufc #mma #tomaspinall 

## Stats

- **Views:** 43,200
- **Likes:** 2,478
- **Shares:** 19
- **Comments:** 12

## Tags

mma, tomaspinall, ufc

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