# @jwaterhouse21 on TikTok

- **Type:** Video
- **Original URL:** https://www.tiktok.com/@jwaterhouse21/video/7689714416236891413
- **Gondola URL:** https://gondola.cc/posts/74258785-jwaterhouse21-tiktok
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/615b782ada.jpg
- **Posted:** 2026-09-26T05:39:25.000+00:00
- **Account Owner:** Jess Waterhouse (@jwaterhouse21) — https://gondola.cc/jwaterhouse21

## Caption

One pan meals 🐐 300g beef mince  One potato sliced  1 onion  1/4 pumpkin  Frozen peas  150mls beef bone broth or stock 1 tbs gravy mix Paprika, onion powder, garlic powder  Cheese for on top Bake!  #onepanmeal #easydinner #beefpotatopie #cookingformywife #highproteindinner 

## Stats

- **Views:** 62,200
- **Likes:** 3,235
- **Shares:** 110
- **Comments:** 71

## Tags

onepanmeal, highproteindinner, beefpotatopie, cookingformywife, easydinner

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