# @jwaterhouse21 on TikTok

- **Type:** Video
- **Original URL:** https://www.tiktok.com/@jwaterhouse21/video/7688258436106046741
- **Gondola URL:** https://gondola.cc/posts/74258823-jwaterhouse21-tiktok
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/4e40ec1b5e.jpg
- **Posted:** 2026-09-22T07:29:31.000+00:00
- **Account Owner:** Jess Waterhouse (@jwaterhouse21) — https://gondola.cc/jwaterhouse21

## Caption

One thing I wish I knew when I first started running: you don’t need to run fast every time!  Easy runs are meant to feel easy. Your pace is your pace, so don’t worry about what anyone else is doing. More runners welcome at Jess Waterhouse Fitness! 🏃🏼#running #runningtips #beginnerrunner #howtorun #personaltrainer 

## Stats

- **Views:** 13,900
- **Likes:** 813
- **Shares:** 20
- **Comments:** 24

## Credits

No public credits are recorded here. This does not identify who made the post.

## Tags

beginnerrunner, running, howtorun, runningtips, personaltrainer

---
Copyright (c) Gondola