# @jwaterhouse21 on TikTok

- **Type:** Video
- **Original URL:** https://www.tiktok.com/@jwaterhouse21/video/7652283297476758804
- **Gondola URL:** https://gondola.cc/posts/74259748-jwaterhouse21-tiktok
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/0d417128f3.jpg
- **Posted:** 2026-06-17T08:47:35.000+00:00
- **Account Owner:** Jess Waterhouse (@jwaterhouse21) — https://gondola.cc/jwaterhouse21

## Caption

High volume, high protein breakfast which is sweet… right up me alley! 🤌🏼  30g oats  150mls water  180mls egg whites Then whatever topping you want!  #volumeeating #highprotein #eggwhiteoats #proteinbreakfast #fibre 

## Stats

- **Views:** 22,800
- **Likes:** 1,012
- **Shares:** 36
- **Comments:** 31

## Tags

proteinbreakfast, highprotein, fibre, volumeeating, eggwhiteoats

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