# @tamiyaamber on TikTok

- **Type:** Video
- **Original URL:** https://www.tiktok.com/@tamiyaamber/video/7644351799276637448
- **Gondola URL:** https://gondola.cc/posts/74260904-tamiyaamber-tiktok
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/7fb2977b69.jpg
- **Posted:** 2026-05-26T23:49:16.000+00:00
- **Account Owner:** Tamiya Amber (@tamiyaamber) — https://gondola.cc/tamiyaamber

## Caption

🌯📊 I used this free GYG macro calculator to build my entire order  ✅ you can customise literally everything, the protein, the sauces, the sides, and it tracks your calories, carbs, fat and protein in real time 👀 no more guessing,  link in bio to try it yourself 👇 #GYG #MacroTracking #FitnessTips #EatingOut    #greenscreenvideo 

## Stats

- **Views:** 1,533
- **Likes:** 15
- **Shares:** 1
- **Comments:** 2

## Tags

eatingout, greenscreenvideo, fitnesstips, macrotracking, gyg

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