# @tamiyaamber on TikTok

- **Type:** Video
- **Original URL:** https://www.tiktok.com/@tamiyaamber/video/7500844245830389010
- **Gondola URL:** https://gondola.cc/posts/74262048-tamiyaamber-tiktok
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/a8e88bba68.jpg
- **Posted:** 2025-05-05T06:26:38.000+00:00
- **Account Owner:** Tamiya Amber (@tamiyaamber) — https://gondola.cc/tamiyaamber

## Caption

Are you a calorie or macro counter? 🤔 Remember, it's not about restriction, it's about making empowered choices that align with your macros and calorie targets. This scroll is some of my recent posts on the g*am. If you have any recommendations for post, please feel free to pop them in the comments!!  #nutritioneducation #healthyfoodswaps #weightmanagement #dietingtips #mindfuleating #caloriecountingtips  #nutritiongoals #healthychoices  #weightlosstips #fitnessmotivation 

## Stats

- **Views:** 5,002
- **Likes:** 86
- **Shares:** 3
- **Comments:** 0

## Tags

healthychoices, nutritioneducation, nutritiongoals, weightmanagement, healthyfoodswaps, mindfuleating, fitnessmotivation, caloriecountingtips, weightlosstips, dietingtips

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