# @tamiyaamber on TikTok

- **Type:** Video
- **Original URL:** https://www.tiktok.com/@tamiyaamber/video/7296018302663396610
- **Gondola URL:** https://gondola.cc/posts/74262510-tamiyaamber-tiktok
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/7ecdb99381.jpg
- **Posted:** 2023-10-31T07:17:21.000+00:00
- **Account Owner:** Tamiya Amber (@tamiyaamber) — https://gondola.cc/tamiyaamber

## Caption

Replying to @HaitchJay2 TAKEAWAY EBOOK! - Volume 1 ⭐️  Conveniently compare over 770 menu items over 80+ pages displaying images, macros, and our easy-to-spot Calorie Meter. Some fast food brands displayed in this eBook are: Mcdonald's, KFC, Hungry Jack's, Subway, Oporto, Sushi Hub, Krispy Kreme, Guzmans and more! Be easily able to compare, track and fit your favourite take away items into your calories, all from in the palm of your hand!  #gyg #calories #macros #mealplan #iifym #caloriedeficitmeals #caloriedeficit 

## Stats

- **Views:** 35,600
- **Likes:** 171
- **Shares:** 5
- **Comments:** 9

## Credits

No public credits are recorded here. This does not identify who made the post.

## Tags

iifym, calories, mealplan, caloriedeficit, gyg, caloriedeficitmeals, macros

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