# @tamiyaamber on TikTok

- **Type:** Video
- **Original URL:** https://www.tiktok.com/@tamiyaamber/video/7277829988970269953
- **Gondola URL:** https://gondola.cc/posts/74262582-tamiyaamber-tiktok
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/f94db6fe31.jpg
- **Posted:** 2023-09-12T06:57:27.000+00:00
- **Account Owner:** Tamiya Amber (@tamiyaamber) — https://gondola.cc/tamiyaamber

## Caption

Woolworths Salad Bowls!  Nutritional information per bowl!  Often fairly low in protein; so if you are looking for lunch on the G.O try adding in another ready to go protein source such as: - Tinned Tuna - Smoked Salmon  - Shredded Chicken Breast  - Lean Ham  - Tinned Salmon  - Cocktail Prawns  - Shredded Beef - Deli Turkey  Hope this helps ⭐️ #sportsnutrition #caloriedeficit #snacks #deficit #saladbowl #woolworths 

## Stats

- **Views:** 99,100
- **Likes:** 1,348
- **Shares:** 46
- **Comments:** 18

## Credits

No public credits are recorded here. This does not identify who made the post.

## Tags

deficit, saladbowl, snacks, caloriedeficit, woolworths, sportsnutrition

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